Sports is an integral part in one’s life as it helps us to learn discipline, teamwork, dedication and passion.Sports helps us in building concentration and keeps a student abide to his studies and prevent his mind from unnecessary distractions.It helps in building immunity in body by removing excess toxins from our body through sweating. Sports helps us even in social life too and make us united and tells us the value of teamwork.There are a lot of expectations for athletes participating in RIO OLYMPICS 2016 like Saina Nehwal,Dipa Karmakar,Sania Mirza etc. There is also a bright hope of Indian hockey performing well after heartwarming performance in the recently concluded champions trophy in which they lost to mighty Aussies. My best wishes to all the players who are participating in Rio Olympics 2016 and waiting for the moment when some of you will bring laurels for our country and people will welcome you back merrily. Wish to see many people with lustrous medals along with a smiling and delighted face..